Tag Archives: authenticity

Change The Narrative — With Gratitude

Let’s change the narrative, the stories that we tell about life, the universe, and everything. Let’s work together to create a new narrative, one of compassion, respect, caring, abundance. Of course, the place to begin is within. You have likely … Continue reading

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Navigating Difficult Times

These days can be particularly anxiety-producing and possibly even traumatic. Here are some simple ways to navigate these difficult times. Continue reading

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Pulling Weeds

The Art of Pulling Weeds is an exceedingly meditative practice. It is not simply about pulling plants out of the ground; it is about doing so mindfully and in awareness. Anyone can pull up weeds; however to do it well, … Continue reading

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The Quest for Authenticity

Many people say that they want to be authentic, that they want to express into the world who they really are rather than having to pretend to be someone they are not. They do not want to pretend to be who … Continue reading

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Assumptions and Beliefs

I was recently reminded that one of the problems with assumptions is that they are always based on your beliefs, most of which are not accurate. You may believe you know someone, but you may very well be completely wrong. … Continue reading

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Healing Self Curses (Cancel/Clear)

Excerpted from the book, “Spirit Paths: The Quest for Authenticity” by Gerry Starnes, M.Ed. For the most part, belief filters are based on learned behaviors that arise from past experience. You may have had a traumatic or frightening experience with … Continue reading

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