Category Archives: Relationship

Are You Not Feeling Heard?

Posted on December 1, 2017 by

Clear communication is central to creating and sustaining relationships of all types. This article explores some key elements to help strengthen your interpersonal communication awareness. Continue reading →

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Change The Narrative — With Gratitude

Posted on October 28, 2017 by

Let’s change the narrative, the stories that we tell about life, the universe, and everything. Let’s work together to create a new narrative, one of compassion, respect, caring, abundance. Of course, the place to begin is within. You have likely … Continue reading →

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Three Keys To Successful Long-Term Relationships

Posted on September 2, 2017 by

You may already know that I have been in a long-term relationship for … well … a very long time. I have seen many other relationships that have developed during that time fall apart. As a counselor, teacher, and minister, … Continue reading →

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Pulling Weeds

Posted on July 12, 2012 by

The Art of Pulling Weeds is an exceedingly meditative practice. It is not simply about pulling plants out of the ground; it is about doing so mindfully and in awareness. Anyone can pull up weeds; however to do it well, … Continue reading →

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The Quest for Authenticity

Posted on December 21, 2011 by

Many people say that they want to be authentic, that they want to express into the world who they really are rather than having to pretend to be someone they are not. They do not want to pretend to be who … Continue reading →

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Assumptions and Beliefs

Posted on November 8, 2011 by

I was recently reminded that one of the problems with assumptions is that they are always based on your beliefs, most of which are not accurate. You may believe you know someone, but you may very well be completely wrong. … Continue reading →

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