Category Archives: Authenticity

Are You Not Feeling Heard?

Clear communication is central to creating and sustaining relationships of all types. This article explores some key elements to help strengthen your interpersonal communication awareness. Continue reading

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On Being Gentle

What is the attitude I need in order to weather the current emotional swings of these turbulent times? The word “gentle” kept coming up, and I realized that I did not understand what that meant. Continue reading

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Navigating Difficult Times

These days can be particularly anxiety-producing and possibly even traumatic. Here are some simple ways to navigate these difficult times. Continue reading

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A Warrior’s Refrain

Starting a 7th year teaching the Spirit Paths program, I am afforded the opportunity to examine again what it means to be a warrior. The word has often confusing meanings in our Western culture, and many of our images of warriors … Continue reading

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The Quest for Authenticity

Many people say that they want to be authentic, that they want to express into the world who they really are rather than having to pretend to be someone they are not. They do not want to pretend to be who … Continue reading

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