Category Archives: Authenticity

Are You Not Feeling Heard?

Posted on December 1, 2017 by

Clear communication is central to creating and sustaining relationships of all types. This article explores some key elements to help strengthen your interpersonal communication awareness. Continue reading →

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On Being Gentle

Posted on September 27, 2017 by

What is the attitude I need in order to weather the current emotional swings of these turbulent times? The word “gentle” kept coming up, and I realized that I did not understand what that meant. Continue reading →

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Navigating Difficult Times

Posted on July 28, 2017 by

These days can be particularly anxiety-producing and possibly even traumatic. Here are some simple ways to navigate these difficult times. Continue reading →

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A Warrior’s Refrain

Posted on March 26, 2014 by

Starting a 7th year teaching the Spirit Paths program, I am afforded the opportunity to examine again what it means to be a warrior. The word has often confusing meanings in our Western culture, and many of our images of warriors … Continue reading →

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The Quest for Authenticity

Posted on December 21, 2011 by

Many people say that they want to be authentic, that they want to express into the world who they really are rather than having to pretend to be someone they are not. They do not want to pretend to be who … Continue reading →

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Diving In

Posted on December 3, 2010 by

People sometimes say that they have been interested in personal change for many years. They’ve read the books and taken the seminars, but for some reasons or others, they have just not been able to begin the “real work.” Where … Continue reading →

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