Author Archives: gerrystarnes

Transition: Reset

I lean against the heavy door of 2018 and knock as loudly as I am able. It does not budge. I try the doorknob. It is still locked as before. I turn, put my back against it, and slide down to … Continue reading

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Are You Not Feeling Heard?

Clear communication is central to creating and sustaining relationships of all types. This article explores some key elements to help strengthen your interpersonal communication awareness. Continue reading

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Change The Narrative — With Gratitude

Let’s change the narrative, the stories that we tell about life, the universe, and everything. Let’s work together to create a new narrative, one of compassion, respect, caring, abundance. Of course, the place to begin is within. You have likely … Continue reading

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On Being Gentle

What is the attitude I need in order to weather the current emotional swings of these turbulent times? The word “gentle” kept coming up, and I realized that I did not understand what that meant. Continue reading

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Three Keys To Successful Long-Term Relationships

You may already know that I have been in a long-term relationship for … well … a very long time. I have seen many other relationships that have developed during that time fall apart. As a counselor, teacher, and minister, … Continue reading

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Navigating Difficult Times

These days can be particularly anxiety-producing and possibly even traumatic. Here are some simple ways to navigate these difficult times. Continue reading

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When You Let Your Guides Down

Among the wonderful benefits of having more than 20 educational videos about journeying and spirit allies online, is that I occasionally get some very interesting questions. I would like to share this one, and my response, because I hear variations on it … Continue reading

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